Schedule Your Visit
Health Shift – hillcrest, San Diego: Monday - Friday
Kingdom of Padel- Bay Ho behind Costco on Morena Blvd: Saturdays.
Take the First Step Toward Moving Better, Feeling Stronger, and Living Pain-Free
Whether you’re ready to start your first session or booking your next appointment, we’ve made scheduling simple and convenient.
At Health Shift, every visit begins with a clear goal, helping you recover from pain, build strength, and perform your best.
New to Health Shift? Start Here
If you’re a new client, your first visit begins with a comprehensive history and physical assessment.
We’ll take the time to understand your history of injuries, lifestyle, and goals so we can create a personalized plan that fits your goals, age, injuries and schedule.
👉 Schedule Your Initial Consultation
or
👉 Schedule a Free Consultation
Current Clients
Already part of the Health Shift community?
Book the service you need.
Our programs include: